If heat decreases, expose warmer to air and shake. There are a few things you can do to reduce swelling from chilblains: Apply a cold compress to the area. Elevate the swollen area. Take ibuprofen or another anti. Inflammatory medication to help reduce swelling. Wear warm, loose clothing. Depending on your other risk factors this could be as simple as increasing the wearing of warm socks. Carnation. Through the use of these mens wool socks, women and men can enjoy less fatigue and pain in their feet after a long day of hiking in these ladies wool socks. At Blisterhelp, we have always endorsed Injinji socks for preventing blisters around the toe area. In full transparency, we may collect a small commission (at no cost to you!) As the name suggestion, chilblains are related to temperature, although not just the cold weather. Required fields are marked *. SMOOTH TOE SEAM | Prevents rubbing and discomfort in and out of shoes or boots, BROWNING | Since 1878, Browning has continued to represent "The Best There Is" in firearms and outdoor products. Lavender oil can help in improving blood circulation. 1) Price: Of course, you'll want to make sure you're not paying more than necessary for any product. We also use third-party cookies that help us analyze and understand how you use this website. Learn more about the symptoms and treatments for chilblains which occur on the skin as a reaction to cold temperatures. One of the best ways to prevent chilblains is to keep your feet warm, especially if you are susceptible. At RaynaudsDisease.com, we stock a wide range of Raynaud's Socks, helping to keep your feet warm and cosy so you can get on with your day in comfort. To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice. For more about how we use cookies, please see our, Silversock Original High Performance Silver Thermal Socks, TOETOE Warming Raynaud's Silver Toe Socks, Raynaud's Disease Deluxe Silver Gloves & Deluxe Silver Socks Bundle, Raynaud's Disease Silver Gloves & Silver Socks Bundle, Raynaud's Deluxe Silver Socks (Two Pairs), Raynaud's Disease Deluxe Silver Socks (Pack of Three Pairs), Warm Short Copper Compression Raynaud's Socks, Raynaud's Disease Deluxe Silver Socks and Pedag Viva Winter Insoles Value Bundle, TOETOE Warming Raynaud's Silver Toe Socks (Pack of Three Pairs), Warm Long Copper Compression Raynaud's Socks, Carnation Footcare Children's Navy Blue Silversocks, Toe Warmer Heat Pads for Therm-IC Warmer Ready Socks, Carnation Footcare Children's Pink Silversocks, Heat Holders Original Women's Black Thermal Socks, Raynaud's Disease Deluxe Silver Gloves & Deluxe Silver Socks (Double Bundle), Helps with cold, numbness, tingling and pain, Proven to help keep your feet and toes warmer, Silver-lined ultimate-performing super socks, Thermal silver lining traps heat for keeping the cold at bay, Neutralise bacteria to prevent bad smells, foot odour and excessive sweating, Suitable for diabetes, chilblains, hyperhidrosis, Raynaud's and more, Toe socks infused with antibacterial warming silver, Ideal for Raynaud's sufferers and people suffering from cold feet, Help to eliminate foot odour while promoting circulation, Thermodynamic silver retains your body's natural heat. Wool blend. Last update on 2023-03-04 / Affiliate links / Images, Product Titles, and Product Highlights from Amazon Product Advertising API. Stop smoking. Prolotex FIR Socks will do just that. Includes Rechargeable Batteries. Compare Products. This is a common condition for the fishermen and women who are constantly wading in and out of cold ocean temperatures.Equestrians (horse riders) are also afflicted with chilblains on their toes, feet, ankles and, even their calves, from wearing non-insulated riding boots in winter. Doing so will save you time and money in the long run. Youll never have to worry about blisters or sore feet when you wear a pair of AONIJIE socks. Chilblainsoccurring when tiny blood vessels in the fingers and toes swell or leak blood happen in weather that is cold but not freezing; in temperatures as high as 60 degrees F.; most often in damp cold and regions with high humidity; and usually after repeated exposure. As an Amazon Associate I earn from qualifying purchases. Moving from warm environments like a hot shower onto cold bathroom tiles is just the sort of trigger for vasoconstriction that can lead to chilblains. skin tissue that dies and falls off. They can cause swelling, may form ulcers and sometimes get infected. For example, patients may benefit from wearing layered warm clothing, gloves, and socks. Reply. These cycling socks are designed with your comfort in mind. $39.95 From $19.95. Heat a bowl of water and add salt to it. We'll assume you're ok with this, but you can opt-out if you wish. Oh, and some high quality merino wool socks too. Shop products from small and medium business brands and artisans in your community sold in Amazons store. Check Price on Amazon. When you're out shopping, it can be tempting to just buy the first thing that catches your eye. They are durable and will last a long time. Under Armour Adult Resistor 3.0 No Show Socks (Multi-pairs) 6 Buying Guide for Best Socks for Chilblains. Money-saving value bundle, beat the winter chill! In severe cases, blisters may form. Buttons & Pleats wool socks are perfect for keeping your feet comfortable all winter long. Invest in wool or angora socks if chilblains is a recurrent problem; their fibers are superior for trapping heat. Some of us are more likely to get chilblains than others and there are contributing factors. Other areas that can be affected include your heels, sides of the feet, nose, ears or thighs. Footcare Silver Socks / odour, Diabetes, Kreislaufentlastung . The seams are flat and provide a comfortable fit. Wrap up warm if going out in cold weather and consider 2 pairs of socks if you do suffer from cold feet. It is slip resistance to help reduce friction from your toes. Cutting out completely is best but even reducing your cigarette intake will help your chilblains. As winter weather sets in, many people are faced with the unpleasantness of chilblains. Far Infrared Tourmaline Dotted Cotton Blend Socks. They have a low-profile design that makes them discreet and difficult to see under shoes. But at the same time, spending a little extra on something that will last longer can save you money in the long run. Symptoms of chilblains are similar to those commonly associated with Raynaud's. Soft Material: Winter socks for women are made of warm wool, cotton and polyester. The exact reason why this reaction occurs is unknown. Relieve Chilblains, Are Bamboo Socks Good for Chilblains? Wear a fresh, clean pair of Prolotex Far Infrared Socks every day to help improve the circulation in your feet. baby. Different groups on different continents have recorded increased diagnoses of chilblain-like lesions on the toes since the pandemic took off in 2020 and links have been made with coronavirus infection. Changes in skin colour - Blue, purple or red in appearance. Poor circulation is one of the main risk factors of chilblains, so getting regular exercise is one of the best ways to reduce an . Make sure the water is not too hot. This is brilliant news for those who suffer from chilblains. blotchy skin. Chilblains are patches of red, swollen and itchy skin often caused by cold weather and sometimes exacerbated by poor circulation. (1) Avoid wearing tight or damp clothing in winters. Designed to help you perform your best all day long, these thermal socks will protect your feet from getting tired and are a must-have for everyone who values comfort! Emerald: (03) 9068 0966, Privacy Policy -Sitemap -About This Site. Made in the USA using domestic and imported materials. Blood vessels within the skin constrict in cold temperatures and re-open when the surrounding skin warms up but rapid warming following cold can lead to chilblain formation. So, what are you waiting for? BENEFAB - Far-Infrared Therapy Socks - Bioceramic Polyester - Pain Relief, Inflammation, Circulation, Joint Stiffness, Plantar Fasciitis - Medium Black - 3 Pack. Suitable Size: Our wool socks women are free size 23 to 25cm, suitable for US women shoe size 5 to 9. . Avoid. 2. Vintage Thick Knit Winter Warm Socks (Womens Wool Socks), AONIJIE Socks for Men and Women (Athletic Toe-Socks Soft), Busy Socks Merino Wool Compression (Running Tab Socks), Buttons & Pleats Wool Winter Socks (80% Merino Thermal), Under Armour Adult Resistor 3.0 No Show Socks (Multi-pairs). Chilblains symptoms usually clear up in 2 or 3 weeks after cold exposure. Swelling of the skin surrounding the chilblain due to decreased blood flow as a result of poor circulation in the blood vessels of your feet. March/2023), The Best Muffin Pan in 03/2023 (Top 10 Products), Best Desk Chair For Long Hours: Top 10 Products For You (2023). However, if you take a few minutes to think about what you're looking for in the best socks for chilblains, you're more likely to end up with something that you're truly happy with. About Us However in colder climates some people will suffer from the dreaded chillblain. First, lets talk about what wool is. For shoes, it can be helpful to wear something like boots, which can help protect both the foot and ankle from the cold weather. There is no definitive answer when it comes to the best socks for chilblains. Thickness: Socks that are too thin can provide little protection against the cold and may increase the risk of developing chilblains. 142 reviews. Busy Socks are the perfect socks for people on the go. Quick View . Deluxe Silver Gloves are seamless in design, Comfortable Deluxe Silver Socks reflect heat, With 12% silver thread for improved heat retention, Anti-microbial silver keeps gloves fresh for longer, Prevent the loss of heat in hands and feet, Three-pack of deluxe silver socks ideal for Raynaud's disease, Heat-retaining 12% silver thread gives feet lasting warmth, Antimicrobial, anti-static build and smooth seamavoids irritation, Can also help prevent fissures, as well as dry and broken skin, Anti-odour properties eliminate foot smell, Improves blood flow to relieve many foot conditions, Great for Raynaud's inflicted, elderly, itchy, dry or cold feet, Pair of silver trainer socks to keep feet warm, Ideal for managing cold feet without adding bulk, Keeps feet warm in cold weather, but cool during sports, Combats bacteria and odour, keeping feet fresh. They are soft and comfortable and keep your feet cool and dry. KEEP WARM---Thick wool socks women designed for cold winter, Nothing makes your feel feet better and keeps you more relaxed than a comfortable pair of warm socks! Made with moisture-wicking and anti-odor technology, these socks will keep your feet cool and dry during any activity. Thorlos' Max Cushion Distance Walking Socks feature thick padding in the heel, forefoot, and top of the archhelping to reduce blisters, pain, and pressure. Look for websites that specialize in product reviews and see what other people have to say about the products you're interested in. How Does Wearing Gloves Help With Chilblains? Besides lavender oil, you can also add peppermint, myrrh, and rosemary oil to mustard oil. In this article well be distilling decades of podiatry practice into how you can attain effective chilblain treatment. So what can be done to help minimise a chillblain attack? 6. The condition is the result of connective damage from cold and humid-but not necessarily freezing-weather. Toenail growth slows. Rechargeable Heated Socks. redness followed by bruising and swelling the next day. The same level of application healed severe chilblains in about 5-7 days. GREAT sock for treating Plantar Fasciitis. . Wear fleecy-lined shoes or boots, making sure . The toes and forefoot have a dull ache that is not relieved by rest. The Best Socks for Air Jordan 1 Sneakers - Our Top 4 Pick, Buying Guide For Best Socks For A Marathon In [2022], 5 Best Socks for Roller Skating- Colorful and Comfortable, 5 Best Socks for Mail Carriers (Postal Socks) in 2022, The 5 Best Soccer Socks to Prevent Blisters, Do Compression Socks Help Chilblains? We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. Glove Liners for Maximising Heat Retention, Ejendals Tegera 295 Insulated Waterproof Winter Gloves, Flexitog Vostok Thermal Navy Liner Gloves FG400, 8% silver actively reflects heat back toward the body, Thick design provides light compression to combat chilblains, Antimicrobial properties help keep gloves fresh and odour-free, Can be worn as a liner underneath a thicker, heavier glove, Perfect if you prefer a thicker, more robust style, Waterproof membrane ensures water cannot enter the glove, Thick design prevents heat and warmth exiting naturally, Perfect for walking the dog or working with chilblains, Lightweight and thin design doesn't compromise heat retention, Maximise the amount of heat that stays inside your gloves, Liners allow you to wear an additional, thicker pair over the top, Perfect for sudden onset chilblains symptoms during winter. Small painful itchy red bumps on your toes or feet, usually as they first present. SYBH Frostbite Free Skin Restoration Ointment, Cream for and Chilblain Prevention, Cream,. The socks have a built-in heel and toe cushion to help reduce shock and abrasion. One of the most common problems people experience during this time is chilblains, which are those annoying red bumps on . . If so, you should consider purchasing a pair of AONIJIE socks. Skip to primary navigation . In particular sheepskin boots can be of great benefit to the wearer. Indeed silver fibre is used in other clothing such as gloves which can be helpful against Raynauds Disease. They are thick and made of wool, so they will keep your feet nice and toasty. And it is achieved by our expert analysis combined with real-time data from the product itself and how customers reviewed that product. Our body is usually excellent at deciding where we prioritise our blood volume. They are also reasonably priced and easy to find. When we move less, our blood moves less. Cotton socks are a good option, as they are absorbent and will help to keep your feet dry. If you notice red patches on your extremities, especially accompanied by itchy and sometimes blistered skin, it's likely . Do some aerobic exercise like running to keep your blood flowing. Any change in temperature poses a risk that the chilblain process can start But theres more. The wool socks women will make your feet comfortable and warm all the day. Its wintertime, and what better way to keep your feet warm than with a nice new pair of socks! Sale. Bestseller No. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. The short explanation is temperature changes cause chilblains. A quality pair of wool socks should be most helpful for keeping your toes and feet nice and warm from the cold extremities. Various colors of womens socks are suitable for different situation, you can wear them as hiking socks, house socks, cabin socks, office socks, outdoor socks, home socks, casual crew socks, boot socks for all seasons. The winter cold can be brutal, but there are some simple ways to make it more bearable. Wool socks are known for their ability to keep your feet warm in the winter and cool in the summer. Read on to learn more about this condition and how compression socks can provide relief. The AONIJIE Socks for Men and Women High-Performance Athletic Toe-Socks Soft, Comfortable and Breathable (Mid-Calf 3 Pack Medium) are a great option for those looking for a comfortable and breathable sock. This can be tricky, especially if you don't have prior experience with the product. I would recommend them to anyone. The cool-max, thermo-regulating sock material allows the feet to keep cool in . If youre looking for a high-quality sock that will keep your feet cool and comfortable all day long, you should consider purchasing a pair of AONIJIE socks. Clinics Pernio, also referred to as chilblains, is a rare inflammatory condition. There are loads of thermal socks on the market or lamswool lined slippers . These funds allow us to keep the site up and continue to write great articles. With so many products on the market, it can be hard to know which one to choose. Avoid the shunting from cold to hot. Gloves are an invaluable tool when tackling chilblains this winter as they minimise heat-loss and prevent cold air and wind making direct contact with your hands. Krack Cream for Dry Rough & Cracked Heels, Chapped Hands, Fissures & Chilblains. Compare Products Related reviews. Spend 20-30 seconds in one basin, then swap your feet into the other one for the same length of time. Massage your hands and . Other symptoms of chilblains include: itching or burning. Most commonly, pernio affects acral skin and primarily results as a response to cold, damp conditions. These cold weather socks are made from GORE selected fabrics for fast moisture wicking, keeping your feet warm with the wool material construction whilst working to move the sweat away from your skin quickly. It is typically idiopathic and acute; however, chronic forms also exist. The unique wool blend of these warm socks is itch-free and regulates temperature to keep your feet warm from the cold winter. Extreme 30 Below cushioned tubes of warmth certainly live up to their name. Try again. With a little research, you can be confident that you're choosing the best product for your needs. Chilblains can appear quickly, most often on your fingers or toes. CBD Collins Street: (03) 9975 4133 Once you've narrowed down your options, try out the finalists to see which one is the best fit for you. You can start by reading online reviews. (Upd. That way, you can compare the features of each product side-by-side and make an informed decision. Comment document.getElementById("comment").setAttribute( "id", "a8e2a6f896b434553118cbf6eb598f20" );document.getElementById("b23b4e7bd2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Silversocks will keep feet cooler in the summer and warmer in the winter, Silversock is a registered trade mark of Cuxson Gerrard. There's nothing like testing out a product for yourself to see if it's the right fit. Most individuals seem to get chilblains in cool, damp climates, but it's the rapid warming of the blood and rupturing cells that creates the chilblain, not the weather. It is a soft, flexible, and durable material perfect for making socks! Smoking is bad for chilblains as it leads to poor circulation. 20 Best Socks With chilblains (2021) October 10, 2021 October 10, 2021 gikuleanu23. Amazon.com : Akileine Akilwinter - Akilhiver Chilblains And Cracks Cream 75ml : Corn And Callus . Stress fractures, or hairline . Chilblains appear as reddish-purple bumps or patches on the skin. 4. Price and other details may vary based on product size and colour. . Under Armour Adult Resistor 3.0 No Show Socks (Multi-pairs), Buying Guide for Best Socks for Chilblains. When these superficial blood vessels are closed for long periods of time the tissues miss out on their nutrients and their health suffers. Please SignIn or create a NewAccount to leave a reply! But opting out of some of these cookies may have an effect on your browsing experience. Typically, these sores appear or worsen in cold or wet weather. Have you noticed how visible veins are when we exercise? You mostly get them on your fingers and toes. Our Verdict:Number one for combatting chilblains this winter. The redness may be harder to see on brown and black skin. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. . Are you suffering from chilblains? There are a few different ways you can go about researching products. Shop Our Range Of Raynaud's Socks At RaynaudsDisease.com, All Available With Free UK Delivery On Orders Over 40. There are wool socks made from sheeps wool, wool socks made from thermal wool, and wool socks made from bamboo wool. An increasing issue for many of us in and around Melbourne, chilblain treatment is simple in theory but harder in practice. By taking your time and doing your research, you can be sure that you're always making the best possible decision. And these J.B. Ensure when youre coming in to see your podiatrist you have any current medications youre taking. Here are a few things to consider before buying the best socks for chilblains: 1. For socks, you could try different materials to see what best works for you. Our Verdict:Essential for reducing numbness or sensation loss. All major credit and debit cards accepted securely online. Wear thicker socks. What are chilblains Chilblains are smallred and itchy swellings on the skin usually on fingers and toes. 1. Formation of blisters. See and shop our Best Winter Gloves for Chilblains . 2022 The Plaid and Paisley Kitchen. Chilblain lupus erythromatosus is a chronic and persistent form of lupus erythromatosus. Pain is described as a burning type of pain. Chilblains develop several hours after exposure to damp cold and last for more than 24 hours. They are soft, flexible, and durable. However, quite by accident, we also discovered that they work well at keeping the feet warm in cold weather. . We love problem solving with you. Fill one with hot water, one with cold. Pedag Viva Winter thermal insoles, heat for your feet, Raynaud's Disease Deluxe Silver Socks with 12% real silver, A pair of women's knee-length heated socks, Ideal for keeping feet warm in cold weather or winter sports, High-tech material reduces bacterial growth for optimum hygiene, Pack of three toe socks infused with antibacterial warming silver, Help to eliminate foot odour and bacteria build-up, Great for diabetic, elderly, itchy, dry or cold feet, Ideal for managing cold feet from Raynaud's disease, Keeps feet warm in winter and cool in summer, Silver properties won't be reduced by washing, Available in packs of five pairs or 20 pairs, Toe socks providing excellent separation of the foot, Ideal for those suffering from blisters, bunions and calluses, Helps to promote circulation in feet ideal for Raynaud's disease, Prevent foot odour by eliminating bacteria build-up, Thick thermal socks to increase and sustain foot warmth all day long, Ideal to prevent Raynaud's attacks caused by cold environments, Made with heavy bulk yarn and long pile cushioning for comfort and support, Raynaud's disease bundle with two pairs of silver socks and gloves, Heat-retaining 12% silver thread gives lasting foot and hand warmth, Specially designed to reflect and retain heat, while remaining breathable, Boosts circulation to help with other issues like nerve damage and ulcers. If you have chilblains, your skin can feel itchy or like it's burning. Jan 8, 2023 11:04 AM. How to avoid Chilblains. Chilblains present with slight swelling of the toes and redness. It is mandatory to procure user consent prior to running these cookies on your website. Podiatry 3) Functionality: Make sure the product you're buying is actually going to meet your needs. Put 15 drops of lavender oil in 1 ounce or 30 ml of mustard oil. (Upd. Cuxson Gerrard & Co. Ltd., Broadwell Road, Oldbury, West Midlands B69 4BF, UK. They are soft, comfortable, and breathable, making them ideal for people with sensitive skin. Indeed silver fibre is used in other clothing such as gloves which can be helpful against Raynaud's Disease. Patients with viral infections often get a pink bumpy . fragrance finder. Medicaments such as deep heat or tiger balm can sometimes be used in the early, tingling phase of chilblains. Depending on your other risk factors this could be as simple as increasing the wearing of warm socks. Wool socks are thick and warm, perfect for winter weather. . Moving causes your heart rate to increase and your muscles to pump blood around your body. Repeat several times. This website uses cookies to improve your experience while you navigate through the website. Chilblains are caused by an abnormal skin reaction to cold. You can also check out forums and chat rooms to see what people are saying. But in other cases, generic or less well-known brands can offer just as good of quality at a lower price. However, other areas of skin sometimes develop chilblains when they become cold. Gloves come in Black (one-size) and sell for $19.99. Under Armour Adult Resistor 3.0 No Show Socks are made with a lightweight, breathable fabric that helps keep feet cool and comfortable. They are also designed to provide a high level of performance and protection. The will make more sense in a moment. The symptoms of chilblains and frostnip are actually quite different. Wearing long johns, tights, leg warmers, or long socks for additional warmth can help as well. Choose more of the positive that you can and avoid the negative. The rapid increase in blood pressure can cause the restricted capillaries and cells to rupture, allowing blood to leak into the surrounding tissues. You must keep your feet warm and dry. And it is achieved by our expert analysis combined with real-time data from the product itself and how customers reviewed that product. This facilities better circulation around the foot and ankle regions. Individuals with perniosis should avoid scratching or rubbing the affected area to help avoid further damage to the skin. Correcting vitamin deficiencies - if any (check with your doctor for this). With a little research, you can be confident that you're making the best choice for your needs. Amazon, Amazon Prime, the Amazon logo and Amazon Prime logo are trademarks of Amazon.com, Inc. or its affiliates. 3 Pairs Copper Compression Socks for Men & Women (20-30 mmHg) Best Graduated Athletic Fit for Running, Nurses, Flight Travel & Maternity Pregnancy . Hyperkeratosis, skin thickening. They fit most womens and mens feet, and they come in a pack of five pairs. Breathable Material40% Coolmax, 58% Nylon, 2% Lycra, five toe socks with moisture wicking, Keep your feet cool and dry. A breathable waterproof layer can also be useful for keeping feet fresh and dry. Darn Tough's range of socks provide foot . When we are warm we send our blood closer to the surface. Chilblains are an abnormal inflammatory response to cold conditions. Keeping the skin at a constant level of hydration makes developing chilblains less uncomfortable and also seems to shorten the time until they go away. GORE WEAR Unisex Thermo Winter Bike Socks (19.30) GORE WEAR Unisex Thermo Bike Socks. With chilblains our system starts making errors. Chilblains usually appear a few hours after you've been in the cold. Extreme 30 Below XLR Winter Sock. March/2023), Best Milk Frother Handheld 2023: Top 10 From REAL Customer Reviews, Best Tools For Mechanic Review: Top 10 Choices For You, Medium cushioning throughout foot for all-day comfort and protection, SIMPLE TO CARE FOR When you get home, these wool socks mens accessories can be washed easily. Suffering from chillblains can be influenced by genetics. Let's take a look. when you click on some of the links in this post. It's all in the layering! Chilblains form after intermittent or prolonged exposure to cold or damp air. Soak your skin's affected areas in this water. They are made of a soft fabric designed to keep your feet cool and dry. Blog Save a bundle with our value bundle pack! Perfect for walking the dog during winter,Ejendals Tegera 295 Insulated Waterproof Winter Gloves provide thick coverage for the entire hand. Your podiatrist will perform a clinical diagnosis to determine if the lesions on your toes are chilblains or something similar. Heavy drinkers and certain medications can also increase the likelihood of developing chilblains. If you suffer with chilblains or Raynaud's, you have to take special care when winter rolls around and the temperature starts to drop. Vegetable Oil and Garlic - Natural Treatment to Cure Chilblains. All products available with free UK delivery on all orders over 40 at RaynaudsDisease.com. J.B. These socks are offered in a variety of colors, which makes it easy to find a pair that matches your outfit. The arch support provides added stability, and the cuffs stay in place without slipping. Chilblains derives from two Old English words "chill" ( cold ) and "blegen" (sore). But you can also get them on your face and legs. If you haven't and require more information about chilblains or Raynaud's Disease, feel free to get in contact via our Twitter or Facebook pages! Works very well for Numbness & Tingling. Elderly or sedentary people are most susceptible to developing chilblains. Along with Raynaud's, chilblains can cause pain and irritation in the fingertips and hands. Compression socks may be able to help. $16 at Nike. The other thing I've been recommended after getting frost nip and chilblains as a consequence is to get two basins big enough for your feet. . We hope you've found what you're looking for. The five toe design reduces friction, you can avoid blisters and chafing, which make you enjoy more from running, walking, hiking, camping and athletic activities. However, chilblains can develop on any areas exposed to chronic cold, such as the thighs/hips of horse riders ('equestrian panniculitis ').